Sports chiropractor and 2:39 marathoner helping runners understand their injuries and stay in training — instead of being told to "just rest."
If you've been dealing with a nagging injury and generic advice hasn't worked, you're in the right place.
Same ache, run after run — and the stretches from the internet aren't fixing it.
You've seen someone who didn't get it, and "stop running" isn't the answer you want.
The clock's ticking toward your goal race and you're scared of losing fitness.
Find the real cause and get a clear plan to return to running safely.
Stop the same injury coming back by addressing what's actually driving it.
Gait analysis to help you run more efficiently and with less strain.
Strength and mobility work so your body holds up to the training you love.
I've been a runner for years — competing at a national level while learning to break the confusing stuff down for runners just getting into the sport. That mix is the difference: I treat your injury as someone who actually understands the training behind it.
“He has helped me time and time again to avoid having to take time off running, or to get back to running sooner.”
“He has helped me through a few running injuries. Garrett has a wonderful demeanor and an holistic view of health.”
“His gait assessment was thorough and super informative. I left feeling very empowered to make some changes.”
Not sure whether to push or rest? Get my free guide on spotting, understanding, and staying ahead of the most common running injuries.
Local to Ottawa? Let's find out what's really going on and get you back to training.
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